Don't list your phone number, address, or any other information that can be used to track your whereabouts.If you are worried about someone taking online "stalking" to the next level, don't ever make your exact location available via your Facebook status or away message. Not only can this be used in online stalking, but it can also be used to steal your identity!Ending a friendship on Facebook or My Space does not mean ending the relationship in real life!This will keep you from obsessively checking his page, and may force you to call him once in a while — the way people used to do it before social networking became big!You think maybe if you reread that profile again, you’ll learn something new. I didn’t tell him I was leaving it and I didn’t ask him to either. I did this because, left to my own devices, I was untrustworthy.Plus, when you visit his profile, you feel connected, and that makes you all warm and fuzzy, right? As a woman, one thing that makes us feel safe, loved, and sane is connection with the people we care about.
Hopping online for a drive-by is not kind to your sweet little spirit, and you lose your capacity to be your best self when you’re with him. I recommend you try hard—very, very hard—to avoid peeking.The results are sent right to your personal e-mail. How to Kick It If you are looking to kick the obsessive habits, the easiest way to do it is by swearing off social networking Web sites — at least for a little while.In doing this, you will not only be ridding yourself of the obsessive online "stalking" habits, but you may find yourself with extra time for things like...homework. If you can't rid yourself of them completely — don't worry, most of us can't — try to spend as little time on them as possible.Make your profile and blog private so that only those you add as friends can view your information.If you suspect an acquaintance of stalking you online, limit that person's profile access so you can control exactly what he or she can see on your profile.